eskimo rescue - Tims tip
is to wait until the water has warmed up a bit before learning this
one. The sea is coldish in May & June, much better in August &
September! And if this one is not for you that is
fine, its not compulsory, just cover the intermediate skills.
Lou
1 Lou
2 Lou
3 Lou
5 Lou
6
Pawlata
roll
http://www.youtube.com/watch?v=cD2ZbXnrNss&feature=related
tim
f pool
tim
f sea
Intermediate
roll
and
in again tim M
Screw
roll
Hand Roll
sam
learns to hand roll
Back Deck Roll
you
need a special kind of boat to do this, but its neat
Low recovery
High
recovery
All
in rescue
reach over and grab cockpit
rescue
http://www.youtube.com/watch?v=Mb7_eeRZ_1Q
(this
is really quite important for leaders, and its good if everyone knows
it)
Bow Rudder
Importance
of the initial sweep stroke to a bow rudder turn
3 star sculling
for Support:
Sandra
1 sandra
2 sandra
3 Tim
f
Seal launch
Bow
rudder for 3 star
tim
f paddle well forward
tim
f paddle deeper
Hanging Draw for 3 star
tim
f left tim
f right